Enjoying Good Health—Revised

The active lifestyle presented in this text emphasizes the significance of maintaining sound health habits. While reviewing the muscular and respiratory systems of the human body, each student is encouraged to measure his individual level of fitness. An in-depth study of the circulatory system adds to the student’s knowledge of physical fitness. The study of overall fitness and personal appearance. Enjoying Good Health stresses personal responsibility in overcoming spiritual battles, concluding with a practical study of the Christian’s spiritual armor.